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Rams star Myles Garrett (knee) to return to practice this week

Diane Nguyen
Sports Reporter · Tuesday, November 3, 2026 at 1:52 AM · 5 min read
Myles Garrett practicing with the Rams

As the sun dipped below the horizon in Los Angeles, the anticipation in the air was palpable. Fans of the Los Angeles Rams held their collective breath, awaiting updates on star pass rusher Myles Garrett. The two-time NFL Defensive Player of the Year had been sidelined with a knee injury, leaving a gaping hole in the Rams' formidable defense. But this week, hope shines bright as Garrett is set to return to practice, igniting excitement among the team and its supporters.

What Happened

On November 3, it was announced that Myles Garrett would take the field for practice, marking the beginning of a 21-day window for his return following an early-season knee procedure. Rams head coach Sean McVay, while cautious, expressed optimism about Garrett’s progress. “I think just taking it a day at a time is going to be the best way that we can approach it,” McVay told reporters. “I think it’s a real positive that we’re starting his clock.”

Garrett, acquired from the Cleveland Browns earlier this season, faced a challenging start to his time with the Rams. Initially, he struggled with knee soreness during training camp and was less than effective in his debut against the San Francisco 49ers. His performance was shocking for a player of his caliber; he failed to record a single tackle, a rare occurrence for the defensive powerhouse.

After undergoing knee surgery, Garrett was projected to recover within six weeks. His return to practice signals that he is slightly ahead of that timeline, and Rams fans are eager to see him back on the field. The team’s defense, already solid, hopes to be bolstered further by Garrett’s return, which could be pivotal as they look to make a push in the second half of the season.

Garrett's Impact on the Rams

The Rams made a significant investment in Garrett, trading outside linebacker Jared Verse along with a 2027 first-round pick, a 2028 second-round selection, and a conditional third-round pick in 2029 to acquire him. This trade was a clear indication of the Rams' commitment to strengthening their defense, and Garrett's track record makes him a valuable asset. Last season, he broke the NFL single-season sack record with an astounding 23 sacks, earning him the title of NFL Defensive Player of the Year for 2025.

Garrett is not just a star; he is a game-changer. He is the first player in NFL history to record at least 12 sacks in six consecutive seasons from 2020 to 2025. Currently, he ranks third among active players in career sacks, with 125.5, trailing only Von Miller and Cameron Jordan. His return could not only rejuvenate the Rams' defense but also elevate the team’s overall performance as they navigate through the remainder of the season.

Community Support

The impact of Garrett’s return extends beyond the field. In a city where sports are woven into the fabric of the community, his presence inspires young athletes and fans alike. Local youth football programs, such as the Los Angeles Rams Youth Football, often highlight players like Garrett as role models. His dedication to the game and resilience in overcoming injuries serve as powerful examples for aspiring athletes.

Moreover, the Rams organization has been active in giving back to the community, partnering with local schools and nonprofits to promote sportsmanship and teamwork. With Garrett back in action, fans are hopeful that the team will not only achieve success on the field but also continue to foster a positive impact off of it.

The Fans' Perspective

The return of Myles Garrett is also a significant moment for the passionate Rams fan base. Fans have rallied around Garrett since his arrival, and social media platforms have been abuzz with excitement and support. Local sports bars and fan clubs have organized watch parties, and many are planning to attend the upcoming game against the Washington Commanders, hoping to witness Garrett's return in person.

“He’s a game-changer, and we need him back,” said longtime Rams fan, Maria Gonzalez, who has been following the team for over a decade. “When he’s on the field, the energy is different. It’s like he brings everyone up with him.” The enthusiasm from fans like Gonzalez showcases the deep connection between the team and its supporters, emphasizing how crucial Garrett’s presence is not just for performance, but for the overall morale of the team and community.

Looking Ahead

As the Rams prepare for their upcoming game against the Washington Commanders, the question remains: will Garrett be ready to play? McVay has been noncommittal about his availability for Sunday’s game, emphasizing the importance of taking it one day at a time. The coaching staff will monitor Garrett closely during practice to assess his readiness. “We’ll see how he responds,” McVay added, indicating a cautious yet hopeful approach to Garrett’s return.

The Rams are currently in a competitive NFC West division, and every game counts. Having Garrett back could provide the much-needed spark for the team as they aim to secure a playoff spot. Fans are eagerly awaiting updates, and the energy around the team is electric as they prepare for what could be a pivotal moment in their season.

The Bigger Picture

Garrett’s return is not just about the Rams’ playoff aspirations; it symbolizes resilience and determination. In a league where injuries can derail even the most promising seasons, Garrett’s journey back to the field represents a collective aspiration for the team and the community they represent. The Rams have faced their share of challenges this season, and Garrett’s return could serve as a catalyst for overcoming adversity.

As we look ahead, one thing is clear: the Rams are ready to rally behind their star player, and with him on the field, anything is possible. The excitement surrounding his return is palpable, and if he can regain his form, the Rams could very well make a deep playoff run. The community, the fans, and the team are all united in their hope for a successful season, making Garrett’s comeback a story to watch closely.

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